The silence.. The stillness within.
It’s so nourishing to feel the space that you are. Breathing in, breathing out. As I am writing this blog, I feel the warmth of the sun, the softness of my couch. Just. Being. Present. Here. Now. Feeling alive, soft and pleasant on all levels of my being.
The greatest gift you can give yourself is living life with attention. It will awaken you to your deepest truth and breaks you free from the illusion of fear.
Are you engaged in Life? Probably, your answer is yes. You enjoy the little thing is life, the sun shining, the birds singing, fresh food available. You are engaged in your meditation practices, you are on flow with your soul’s mission… But may I ask you, are you truly engaged in Life?